6 Ways to Use Dried Vegetables

When you're trying to eat healthier, dried vegetables are a smart idea. They have fewer calories and less fat than fresh vegetables. Plus, they can be stored indefinitely in a cupboard, drawer or even a bag. While there are many types of dried vegetable products available, here are some of my favorite ways to enjoy this healthy ingredient.

1. How Dried Vegetables Fit In Your Diet?

There are a lot of dried vegetables you can use in your diet. You can use them in a salad or you can add them to a soup. They can be very useful in your diet. Some people don't like the taste of dried vegetables, but others really enjoy it. So, you should try a few different kinds of dried vegetables.

2. How To Select And Use Dried Vegetables In The Best Way Possible?

If you have a garden, you can grow vegetables such as carrots, celery, peppers, green onions, and more. However, you can also buy these vegetables from the store. The vegetables that you get at the store might be a little more expensive. But, if you choose the right way to store them, you will be able to save a lot of money. Drying vegetables is one of the best ways to preserve them. In fact, it is one of the most common methods to use in the kitchen. 

3. Six Ways To Use Dried Vegetables In Your Cooking (And Three Ways Not To)

(1) Add them to your morning oatmeal.

(2) Sprinkle some on top of your salads.

(3) Add them to your stir fry.

(4) Add them to your casseroles and other one-pot meals.

(5) Use them to thicken your gravy or soup.

(6) Add a couple of tablespoons to your coffee or tea.

Many people don't realize the value of dried vegetables. They think that all vegetables have to be fresh. This is not true. There are many things you can do with dried vegetables. You can add them to soups and stews. You can use them in place of pasta or rice. You can sprinkle some on top of your steak or chicken. You can even use some of them to thicken sauces. However, you should only use dried vegetables if they are high in fiber. You should never use canned or frozen vegetables for this purpose. 

In conclusion, dried vegetables have several uses and can be very handy to have on hand. They can be used in place of salt, as a thickener or emulsifier in soups and sauces, or just as a crunchy garnish. The possibilities are endless!